I eat many meals, it was like more than three times a day. I also consume vermifuge, because she (my sister) used to say that I've grown wormies farm in my stomach lol. Gracias.
But that's not working.
More food I ate, my body weight is turning down. I don't know what's wrong with my wormies in there.
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.
.
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And then, I think I found the better way. Build my muscles. YA.
A few days ago, I started it. Dumbell lifting. At first, for warming up, I did some things like, jumping, push-ups, sit-ups or if I was home alone, I danced two songs :p I did dumbell lifting for 30-50 times for each arms, right and left. My dumbell's weight is 5 kilos :D I don't know if it could be too heavy or light for me.
But slowly it gave me the result. My muscles are little bit stronger now. When I lifted my arms, I could see my muscles xD
I know it's just a simple thing, but it's really mean to me. Lots of fun :D
Maybe you should try another exercises:D
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