4/20/2016

:D

Tired of being told that I am looked like chopstick (ofc the only person to blame is my sister), I tried many ways to make my body fatter.

I eat many meals, it was like more than three times a day. I also consume vermifuge, because she (my sister) used to say that I've grown wormies farm in my stomach lol. Gracias. 

But that's not working. 

More food I ate, my body weight is turning down. I don't know what's wrong with my wormies in there. 
.
.
.
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And then, I think I found the better way. Build my muscles. YA.
A few days ago, I started it. Dumbell lifting. At first, for warming up, I did some things like, jumping, push-ups, sit-ups or if I was home alone, I danced two songs :p I did dumbell lifting for 30-50 times for each arms, right and left. My dumbell's weight is 5 kilos :D I don't know if it could be too heavy or light for me.
But slowly it gave me the result. My muscles are little bit stronger now. When I lifted my arms, I could see my muscles xD 

I know it's just a simple thing, but it's really mean to me. Lots of fun :D
Maybe you should try another exercises:D

4/09/2016

tonight's thoughts~

when saying "sorry" is useless because your faults are unable to count.
sometimes you must get a punch in your face to realize everything.
to understand your mistakes. to set up your mindsets.

everyone will realize how a thing is really meant to them, when that thing's gone, or almost. or something near that thing is also going to leave.

so hard to keep everything in your mind. it's like my brain going to explode.

you are blessed. for those people who have some people that could be your listener.
be grateful.